Inside Out Healing

Trauma-informed wellness coaching using TRE® (tension and trauma releasing exercises) combined with yoga to relieve stress held in the body. This method can increase emotional resilience, improve energy, & reduce chronic pain.

10% off a 60 minute 1:1 coaching session

Categories: Holistic HealthYoga

37 Lincoln Street
Essex Junction, Vermont 05452 United States

Get Directions

by appointment


802-825-7267 (Main)

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