Inside Out Healing

Trauma-informed wellness coaching using TRE® (tension and trauma releasing exercises) combined with yoga to relieve stress held in the body. This method can increase emotional resilience, improve energy, & reduce chronic pain. 10% off a 60 minute 1:1 coaching session

Maple Corner Yoga

Inner body , energizing, healing. Supportive for all levels of experience, healing situations, stages of life. Susi Wahlrab has taught since 1988, certified advanced Kripalu instructor, influenced by anatomy training, Angela Farmer, Vinyasa, and Kundalini. Mondays 6-7:30 pm: Kundalini yoga Tuesdays 7:30-9 am: Kundalini yogaWednesdays 5:30 to 7 pm: Inner …


embodied is an incredible space for transformation & creation through body-mind integration. Come explore with us, and find out how truly empowering your yoga, pilates & movement practices can be! First two classes for the price of one ($16/two drop in classes)

Healing Arts and Soul

Lindsay Armstrong, B.F.A.; C.M.T.; R.M.T.; K.C.Y.T. Alchemy of Spirit through Body~Mind Integration… Offering a delicious blend of Swedish, Deep Tissue, Pre & Post Natal, Reiki, Energy Balancing, private yoga and more. $10 off first session for members and employees