Eat the Rainbow: The Benefits of Consuming Colorful Foods – Cancelled

View Calendar
August 20, 2019 6:00 PM - 7:30 PM

Eat the Rainbow: The Benefits of Consuming Colorful Foods - Cancelled

Hunger Mountain Co-op Community Room
Phone:802-223-8000
Address: 623 Stone Cutters Way

Please note: this workshop was originally scheduled on August 1 and has been rescheduled to this date, August 20 at 6pm.

Did you know that consuming a diet filled with richly colored produce can have a very important, positive impact on your health? The pigments of different produce can prevent illness, increase energy, and help manage your weight!

Let’s enjoy this early harvest season and enjoy the full bounty of nutrients that our delicious, colorful, local produce has to offer. Amy Panetta, MA, NC, Nutrition and Weight Loss Consultant, will share foods of each color of the rainbow, how they can be beneficial to your health, and recipes that you can use right away!

$8 members/$10 nonmembers

Space is limited and registration in advance is suggested. To attend this workshop, use this online form or call us at 802-262-3202

All workshops are held in the Hunger Mountain Co-op community room unless otherwise noted, with access to a freight elevator upon request.