We will review the latest science examining fiber’s importance in wellbeing, and the link of inflammatory illness to low dietary fiber. We will explore the role of whole foods plant based nutrition in optimum health.
Space is limited and registration in advance is suggested. To attend this free workshop, use this online form or call us at 802-262-3202.
All workshops are held in the Hunger Mountain Co-op community room unless otherwise noted, with access to a freight elevator upon request.