River Valley Co-op Virtual Workshop: Letting go of Fear and Anxiety
Fear is an emotion that every human being experiences. We rely on this emotion to keep us safe from the dangers in the world, but when fear lives with us constantly it morphs into anxiety, and that anxiety can cause serious damage to our mind, body, and soul. Being in crowds, public speaking and even leaving your home can all activate that primordial fear within us. And left unchecked, that fear can consume us, leaving us riddled with crippling anxiety. Join Eric Almeida, a Certified Emotional Freedom Technique practitioner, to let go of the pervasive fear and anxiety in your own life.
Follow this link for more information and to pre-register
Thank you to River Valley Co-op for making these virtual classes available to our members!