Workshop & Events

workshopsevents

Workshops & Events
See what's happening in your community

Hunger Mountain Co-op exists to create and sustain a vibrant community of healthy individuals, sustainable local food systems, and thriving cooperative commerce.

We host a variety of events, including product demos led by our demo coordinator and many of our local vendors, educational wine & cheese tastings, tabling with area nonprofits, Co-op council meetings, and more. Check out the calendar below for all the details.

Our Co-op also curates workshops as part of our mission to educate the community, offering diverse learning opportunities while holding presenters accountable for providing information that is informative and well-researched. Workshops are free unless otherwise noted and are typically held in our upstairs Community Room, with access to a freight elevator upon request. Space is limited and pre-registration is encouraged. To reserve a seat for any of our workshops, use the online registration form here, sign up on the bulletin board in our exit way, or call us at 802-262-3242.

If you have any questions or would like to suggest a topic/subject, a class or lecture, or an activity that you would be interested in or feel our community would like to attend, let us know here. If you are interested in possibly presenting or leading a workshop in the future, please review and submit the application found here.

< 2019 >
September 12
  • 12
    September 12, 2019

    Offsite Brown Bag Summer Concert Series

    12:00 PM-1:00 PM
    September 12, 2019
    Montpelier City Hall
    39 Main Street

    The Hunger Mountain Co-op Brown Bag Summer Concert Series is Montpelier Alive’s series of FREE and fun lunchtime concerts! Join us for a diverse lineup of local and regional acts that are sure to delight! Bring a lunch from one of our wonderful downtown restaurants and enjoy!

    All concerts at noon in City Hall Plaza (39 Main Street).

     

    Toxic Stress: How to Beat the Stress and Weight Gain Cycle Workshop

    6:00 PM-7:30 PM
    September 12, 2019
    Hunger Mountain Co-op Community Room
    623 Stone Cutters Way

    With Amy Panetta, MA, NC, Nutrition and Lifestyle Consultant

    September can bring a frenzy of activities for so many of us. As we settle into the autumn and a new academic year, we feel the pressures mount to stay afloat with our day-to-day responsibilities. With this new excitement and activities, it often leads to a feeling of overwhelm, where the body’s “fight or flight” stress response is stuck in “on” position.

    Did you know that this state of stress can wreak havoc on so many of our body systems, including our ability to manage weight by boosting our cravings for calorie-dense, processed foods? Is there a solution for this cycle? If so, how can we break it? Amy Panetta, MA, NC, Nutrition and Lifestyle Consultant, will guide you through understanding the hormones at play, how you can stop this cycle, find balance, and shed excess weight!

    $8 members/$10 nonmembers

    Space is limited and registration in advance is suggested. To attend this workshop, use this online form or call us at 802-262-3202

    All workshops are held in the Hunger Mountain Co-op community room unless otherwise noted, with access to a freight elevator upon request.