Find the Yogurt That’s Right for You

There are so many different varieties of yogurt, it can be a challenge finding the one that’s just right. Check out the tables below for helpful information and look for the same info on signs coming to the yogurt case soon.

Yogurt Chooser

BrandLocalMilk TypeOrganic
Brown Cowcow
Butterworks Farmlocalcow (Jersey)organic
Cabot Creamerylocalcow
CoYococonut cream
Fagecow
Foragercasheworganic
Greek Godscow
Green Mountain
Creamery
localcow
Green Valley 
Creamery
cow (lactose free)organic
Hawthorne Valley
Farm
coworganic &
bio-
dynamic
Kite Hillalmond
Larson Farmlocalcoworganic
Lavvapili nut/coconut
Libertecoworganic
Maple Hillcoworganic
Nature’s Perfectsheep
Redwood Hill
Farm
goat
Rogers Farmsteadlocalcow (Jersey)organic
Siggi’scow
Silksoy
So Deliciouscoconut milkpartly
Stonyfieldcoworganic
Sweet Cow Yogurtlocalcow (Jersey)
Vermont Yogurt
Company
localcow
Wallabycoworganic

Flavored Yogurt
Sugar/Protein/Fat comparison,
per 150g serving

(listed from lowest sugar content to highest)

BrandSugarProteinFat
Lavva7211
Siggi’s9-11150-5
CoYo (Mango)10328
Nature’s Perfect12-137-87-9
Green Mountain
Creamery
11-1713-150
Green Valley
Creamery
11-166-71
Fage 11-29122.5
Forager1226
Maple Hill
(non-Greek)
13-1466
Butterworks Farm
(Maple)
1357
Rogers Farmstead
(Maple)
1366
Larson Farm (Maple)1357
Redwood Hill Farm13-1444
Stonyfield14-1560-1.5
Kite Hill16-18310
Maple Hill (Greek)15-17115
Hawthorne Valley
Farm (maple)
1655
Brown Cow16-2455-6
Vermont Yogurt
Company
17-2164
So Delicious17-1814
Liberte19-21511-12
Sweet Cow Yogurt19-285-64-15
Greek Gods22-2459

Plain or Unsweetened Yogurt
Sugar/Protein/Fat comparison,
per 150g serving

(listed from lowest sugar content to highest)

BrandSugarProteinFat
Kite Hill0 unsweetened/
5 plain
613
Forager137
Larson Farm167
So Delicious1 unsweetened/
10 plain
15
Cabot Creamery31115
Nature’s Perfect398
Redwood Hill Farm455
Green Mountain
Creamery
4150
Fage 5153
CoYo5338
Silk573
Wallaby5147
Green Valley
Creamery
565
Maple Hill (Greek)7136
Lavva7213
Hawthorne Valley
Farm
755
Maple Hill
(non-Greek)
756
Butterworks Farm767
Stonyfield756
Sweet Cow Yogurt865
Rogers Farmstead867
Brown Cow956
Greek Gods1069