Deli & Cafe

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Co-op Fresh
Organic and locally sourced ingredients

 

Deli counter service is available from 10 am – 2 pm daily. Food bar is available from 11 am – 6 pm with breakfast sandwiches on the hot bar while they last.

 

All of the produce, beans, and grains used in our kitchen are organic or locally sourced. All of our meat and dairy ingredients are also organic, local, or all-natural.

SUSTAINABILITY

In order to minimize food waste, Monday's menus may start off with some prepared but unserved food from the previous weeks' menu.  We appreciate your support and understanding in this mission.

Asterisks indicate organic ingredients. Menu offerings are subject to change based on availability.

 

05/16/22-5/22/22

GreenRice*
Sweet Potatoes*
Grilled Vegetables*
Cannellini Beans with Red Pepper Puree*
Mac and Cheese
VT Raised Beef Paprikash
Double BBQ Chicken*
Simple Slaw*
Simple Potato Salad*

*Denotes Organic
Menu Offerings are subject to change based on availability

Hot bar & cold bar
$9.99/lb
Soups
Small - $2.99
Medium - $5.29
Large - $9.69

 

 

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Sandwich Menu

Cold Sandwiches

Cold Sandwiches Ingredients Price
Southwest Turkey Southwestern-style turkey, lettuce, tomato, red onion, roasted red pepper, avocado & chipotle mayonnaise $9.99
BLT Uncured bacon, lettuce, tomato & mayonnaise $8.99
The Co-op Club Roasted turkey, uncured bacon, lettuce, tomato & mayonnaise $9.99
Hunger Mountain Hiker Maple ham, cheddar cheese, apple slices, lettuce, red onion, honey & mustard $8.49
Muffuletta Maple ham, Genoa salami, provolone cheese, lettuce, tomato, red onion, roasted red pepper, olive tapenade, olive oil & vinegar $10.99

Hot Sandwiches

Hot Sandwiches Ingredients Price
The Reuben  Uncured pastrami or tempeh, sauerkraut, Russian dressing & Swiss cheese $9.49
Turkey Pesto Oven roasted turkey, tomato, red onion, vegan nut-free pesto & provolone cheese $9.49
The Rachel Oven roasted turkey, slaw, Russian dressing & Swiss cheese $8.49
Grilled Cheesiest Choice of cheddar cheese, Swiss cheese & provolone cheeses on bread crisped with Cabot Creamery Cooperative butter. (Add uncured bacon or ham for $2 extra.) $6.49

Vegetarian Sandwiches

Vegetarian Sandwiches Ingredients Price
Goddess Wrap (Vegan) Ginger-garlic tofu, lettuce, red onion, avocado & tahini dressing $8.49
Hummus Among Us (Vegan) Hummus, vegan nut-free pesto, baby spinach, tomato, red onion, cucumber & olive tapenade $8.49
Vegan BLT (Vegan) Organic smoky tempeh strips, lettuce, tomato & vegan mayonnaise $8.99
Vermanht Mi (Vegan) Organic sweet & spicy tempeh strips, cucumber, cilantro, vegan kimchi & vegan mayonnaise $8.49
Caprese (Vegetarian) Mozzarella cheese, vegan nut-free pesto, tomato, roasted red pepper & balsamic reduction $10.49

Build Your Own for $8.49, plus extras

Bread

Red Hen Cyrus Pringle
Red Hen Baguette
Klinger's rye
White wrap
Canyon Bakehouse gluten-free bread
Food for Life gluten-free wrap

Proteins

Oven roasted turkey
Southwestern-style turkey
Smoked turkey
Maple ham
Roast beef
Organic ginger-garlic tofu (vegan)
Organic sweet & spicy tempeh (vegan)

Cheese

Cheddar
Swiss
Provolone

Vegetables

Lettuce
Baby spinach
Tomato
Red onion
Shredded carrot
Cucumber
Caramelized onion
Pickled jalapeño
Flack Family Farm sauerkraut
Flack Family Farm kimchi
Co-op Made slaw
Co-op Made pickle slices
Apple slices
Pickled onion
Roasted red peppers
Cilantro

Spreads

Original mayonnaise
Vegan mayonnaise
Chipotle mayonnaise
Co-op Made hummus
Mustard
Olive oil
Red wine vinegar
Russian dressing

Extras

Vegan-nut free pesto $1
Extra cheese $1
Uncured bacon $2
Avocado $2
Mozzarella $2

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Drink Menu

Brewed Coffee

12 oz 16 oz Iced
Organic coffee $1.99 $2.50 $4.00

Espresso Drinks

Single Double Iced
Espresso $1.50 $3.00 $3.75
Latté $3.50 $4.00 $4.75
Cappuccino $3.50 $4.00 N/A
Mocha $4.00 $4.50 $5.25
Flavor Shot
Caramel, raspberry, vanilla, hazelnut
$0.50 $1.00 N/A

Hot Drinks

12 oz 16 oz Iced
Tea $1.99 $1.99 $3.00
Tea latté $3.00 $3.50 $4.25
Chai latté $3.50 $4.00 $4.75
Steamer $3.50 $4.50 N/A
Hot cocoa $3.50 $4.00 N/A
Hot cider $2.50 $3.00 N/A

 

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Catering

The Prepared Foods department is currently not offering catering. We apologize for any inconvenience.