Co-op Fresh
Organic and locally sourced ingredients
In addition to ready-to-eat items in the Grab & Go cooler, our deli counter is open for to-go meals, including hot food, Coop made soups, and sandwiches. Packaged whole roasted organic chickens will be available by nine a.m. daily.
All of the produce, beans, and grains used in our kitchen are organic or locally sourced. All of our meat and dairy ingredients are also organic, local, or all-natural.
Daily Full-Service Deli Menu
Monday 05/11
COOP MADE SOUPS:
Broccoli Cheddar
Smokey Black Bean
HOT MENU:
Roasted Broccoli*
Lemon Oregano Roasted Potatoes*
Dry Rub BBQ Chicken*
Ginger Garlic Tofu*
CHECK OUT OUR NEW GRAB & GO ITEMS:
LASAGNA and VERMONT PULLED PORK!
Tuesday 05/12
COOP MADE SOUPS:
HOT MENU:
Wednesday 05/20
SOUPS:
Potato Cauliflower Soup*
Chicken Tortilla Soup*
HOT MENU:
Basil Balsamic Roasted Chicken*
Pozole*
Ginger Garlic Tofu*
Roasted Corn & Bean Layered Enchiladas*
Broccoli, Garlic & Mushrooms*
Brown Rice*
Thursday 05/21
COOP MADE HOT SOUPS:
HOT MENU:
Friday 05/22
COOP MADE HOT SOUPS:
HOT MENU:
Saturday 05/23
COOP MADE SOUPS:
Bean, Tomato and Garlic Soup*
Potato-Leek Soup*
Asian Chicken Soup*
HOT MENU:
Organic Tandoori Chicken*
Ginger Garlic Tofu*
Steamed Broccoli*
Steamed Kale*
Sunday 05/24
COOP MADE HOT SOUPS:
HOT MENU:
Asterisks indicate organic ingredients. Menu offerings are subject to change based on availability.
Hot bar & cold bar
$9.39/lb
Soups
Small - $2.99
Medium - $5.29
Large - $9.69
Sandwich Menu
Cold Sandwiches
| Cold Sandwiches | Ingredients | Price |
|---|---|---|
| Southwest Turkey | Southwestern-style turkey breast, chipotle mayonnaise, avocado, roasted red pepper, lettuce, tomato & onion | $9.49 |
| BLT | Uncured bacon, mayonnaise, lettuce & tomato | $8.49 |
| Co-op Club | Roasted turkey, uncured bacon, mayonnaise, lettuce & tomato | $9.49 |
| Tuna Salad | House-made tuna salad, cheddar cheese, lettuce, pickles, tomato & red onion | $9.49 |
| Hunger Mountain Hiker | Maple ham, mustard, honey, cheddar cheese, apple slices, lettuce & red onion | $7.99 |
| Muffaletta | Maple ham, Genoa salami, olive oil, vinegar, olive tapenade, provolone cheese, roasted red pepper, lettuce, tomato & red onion | $9.49 |
Hot Sandwiches
| Hot Sandwiches | Ingredients | Price |
|---|---|---|
| BBQ Pulled Pork | Vermont-grown pork, barbecue sauce, slaw & cheddar | $8.99 |
| Reuben | Smoked pastrami, Russian dressing, Swiss cheese & sauerkraut | $8.99 |
| Turkey Pesto | Oven roasted turkey, vegan nut-free pesto, provolone cheese, tomato & onion | $8.99 |
| Rachel | Oven roasted turkey, Russian dressing, Swiss cheese & slaw | $7.99 |
| Grilled Cheesiest | Cheddar cheese, Swiss cheese, and/or provolone cheese on butter or olive oil crisped bread | $5.99 |
| Cuban | Maple ham, Vermont-grown pork, mustard, Swiss cheese & pickles | $9.99 |
Vegetarian Sandwiches
| Vegetarian Sandwiches | Ingredients | Price |
|---|---|---|
| Goddess Wrap (Vegan) | Ginger-garlic tofu, tahini dressing, avocado, lettuce & red onion | $7.99 |
| Hummus Among Us (Vegan) | Hummus, vegan nut-free pesto, olive tapenade, baby spinach, cucumber, tomato & red onion | $7.99 |
| Vegan BLT (Vegan) | Smoky organic tempeh strips, vegan mayonnaise, lettuce, & tomato | $8.49 |
| Vermont Mi (Vegan) | Sweet & spicy organic tempeh strips, vegan mayyonaise, vegan kimchi & cilantro | $7.99 |
| Vegetable Quesadilla | Cheddar cheese, baby spinach, peppers & onion, side of sour cream & salsa | $6.99 |
| Caprese | Mozzarella cheese, vegan nut-free pesto, balsamic reduction, tomato & roasted red pepper | $9.99 |
Build your own $7.99
Bread
Red Hen Cyrus Pringle
Klinger's rye
Soft roll
Wheat wrap
Gluten-free breads
Gluten-free wraps
Filling
Oven roasted turkey
Maple ham
Southwest turkey
Smoked turkey
Roast beef
Organic ginger garlic tofu
Sweet and spicy organic tempeh
Cheese
Cheddar
Swiss
Provolone
Veggies
Lettuce
Baby spinach
Tomato
Red onion
Kimchi, sauerkraut, coleslaw, Co-op made pickles
Apple slices
Shredded carrot
Jalapenos
Carmelized onions
Roasted red peppers
Picked onions
Cilantro
Cucumbers
Spreads
Mayonnaise
Vegan mayonnaise
Herbed mayonnaise
Chipotle mayonnaise
HMC hummus
Organic mustard
Oil and vinegar
Russian dressing
Extras
Uncured bacon $2
Avocado $2
Vegan-nut free pesto $1
Mozzarella $2
Extra cheese $1
Breakfast Menu
Drink Menu
Sandwiches
Egg and cheese on an English
muffin. $2.99
Egg and cheese with bacon on an
English muffin. $3.99
Extras
Fakin' Bacon, avocado, extra meat,
extra egg. $1.00
Egg and cheese with ham on an
English muffin.....................................$3.99
Egg and cheese with sausage on an
English muffin.....................................$3.99
Extra cheese.......................................$0.49
One extra vegetable...........................Free
Each extra vegetable.........................$0.25
On a bagel...........................................$0.75
Espresso
| Small | Large | Iced | |
|---|---|---|---|
| Espresso | $1.50 | $3.00 | $3.75 |
| Latté | $3.50 | $4.00 | $4.75 |
| Cappuccino | $3.50 | $4.00 | $4.75 |
| Mocha | $4.00 | $4.50 | $5.25 |
| Coffee | $1.99 | $2.50 | $4.00 |
| Flavored syrups | $0.50 | $1.00 |
Hot Drinks
| Small | Large | Iced | |
|---|---|---|---|
| Tea | $1.99 | $1.99 | $3.00 |
| Tea latté | $3.00 | $3.50 | $4.25 |
| Chai latté | $3.50 | $4.00 | $4.75 |
| Steamer | $3.50 | $4.50 | |
| Hot cocoa | $3.50 | $4.00 | |
| Hot cider | $2.50 | $3.00 |
Catering Menu
We are happy to offer catering services to our community. To see our catering menu click here.