Deli & Cafe

Your order is ready! Nourish your body with tasty soups, made-to-order sandwiches, convenient to-go items, and delicious drinks made from organic, locally sourced ingredients.

Deli & Cafe Hours

Wholesome and delicious foods served daily.

Please note that the Prepared Foods department is currently not offering catering or taking orders by phone.

Deli Counter

7 days/wk 10 AM - 2 PM

Cold Bar

7 days/wk 8 AM - 6 PM

Hot Bar

(while supplies last)
Monday 11 AM - 6 PM
Tuesday 11 AM - 6 PM
Wednesday 11 AM - 6 PM
Thursday 11 AM - 6 PM
Friday 11 AM - 6 PM
Saturday 10 AM - 1 PM
Sunday 10 AM - 1 PM

Breakfast Sandwiches

(while supplies last)
7 days/wk starting at 8 AM

Rotisserie Chicken

(while supplies last)
7 days/wk starting at 10 AM

Food Bar

Discover freshly prepared, rotating food options for breakfast, lunch and dinner.

Entrees & Sides

Price: $10.49/lb


Ginger Garlic Tofu*
Roasted Red Potatoes*
White Bean Ragout*
Vermont Salumi Sausages
Sauteed Peppers* and Onions*
Misty Knoll Turkey a la King

* Indicates organic


Small: $2.99
Medium: $5.29
Large: $9.69

Assorted Soups


Choose a specialty sandwich or build your own creation.


Vegan-nut free pesto: $1 Extra cheese: $1 Uncured bacon: $1 Avocado: $2 Mozzarella: $2


Original mayonnaise • Vegan mayonnaise • Chipotle mayonnaise • Co-op Made hummus • Mustard • Olive oil • Red wine vinegar • Russian dressing


Lettuce • Baby spinach • Tomato • Red onion • Shredded carrot • Cucumber • Pickled jalapeño • Flack Family Farm sauerkraut • Flack Family Farm kimchi • Co-op Made slaw • Co-op Made pickle slices • Apple slices • Pickled onion • Roasted red peppers • Cilantro


Cheddar • Swiss • Provolone


Oven roasted turkey • Smoked turkey • Maple ham • Roast beef • Organic ginger-garlic tofu (vegan) • Organic sweet & spicy tempeh (vegan)


Red Hen 3 Millers • Red Hen baguette • Klinger's rye • Klinger's sourdough • Canyon Bakehouse gluten-free bread • White wrap • Food for Life gluten-free wrap

Caprese (Vegetarian)

Mozzarella cheese, vegan nut-free pesto, tomato, roasted red pepper & balsamic reduction $10.49

Vermanht Mi (Vegan)

Organic sweet & spicy tempeh strips, cucumber, cilantro, vegan kimchi & vegan mayonnaise $8.49

Vegan BLT (Vegan)

Organic smoky tempeh strips, lettuce, tomato & vegan mayonnaise $8.49

Hummus Among Us (Vegan)

Hummus, vegan nut-free pesto, baby spinach, tomato, red onion, cucumber & olive tapenade $8.49

Goddess Wrap (Vegan)

Organic ginger-garlic tofu, lettuce, red onion, avocado & tahini dressing $8.49


Maple ham, pepperoni, provolone cheese, lettuce, tomato, red onion, roasted red pepper, olive tapenade, olive oil & vinegar $10.99

Hunger Mountain Hiker

Maple ham, cheddar cheese, apple slices, lettuce, red onion, honey & mustard $8.49

The Co-op Club

Roasted turkey, uncured bacon, lettuce, tomato & mayonnaise $9.99


Uncured bacon, lettuce, tomato & mayonnaise $8.99

Southwest Turkey

Oven roasted turkey, lettuce, tomato, red onion, roasted red pepper, avocado & chipotle mayonnaise $9.99

Grilled Cheesiest

Choice of cheddar cheese, Swiss cheese & provolone cheeses on bread crisped with Cabot Creamery Cooperative butter. (Add uncured bacon for $1 extra.) $6.49

The Rachel

Oven roasted turkey, slaw, Russian dressing & Swiss cheese $8.49

Turkey Pesto

Oven roasted turkey, tomato, red onion, vegan nut-free pesto & provolone cheese $9.49

The Reuben

Uncured pastrami or organic tempeh, sauerkraut, Russian dressing & Swiss cheese $9.49


Out of this world organic coffees and teas to keep you going all day.

VT Artisans Tea

12 oz: $1.99 16 oz: $1.99 Iced: $3.00

Organic Coffee

12 oz: $1.99 16 oz: $2.50 Iced: $4.00

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