A gentle approach to healing and rebuilding strength from the inside out. Focus on education about diastasis, pelvic floor healing and function, mindset and deep listening to your body’s needs as you care for you babies, toddlers and children. Offerings are currently a mix of virtual, in-person or a hybrid of the two.
$20 off private session
Categories: Fitness
153 Elm Street, Suite 1
Montpelier, Vermont 05602