A gentle approach to navigating your changing body during pregnancy which helps you prepare for birth. As well as thoughtful and honoring healing and rebuilding of strength from the inside out during postpartum. Focus on education about diastasis, pelvic floor, and ergonomics, and learn how to take care of yourself while taking care of your baby, toddlers, and children. Offerings are currently a mix of virtual, in-person, or a hybrid of the two.

$20 off private session

Email [email protected]
Website https://www.emergewithamylepage.com/postpartum-offerings
Phone 802-778-0300
Address
153 Elm Street, Suite 1 Montpelier VT 05602