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River Valley Co-op Online Class

River Valley Co-op Virtual Day-to-Day Dharma Meditation Series: The Four Abodes

These are teachings and practices on how to keep the mind/heart in balance, and beautifully open, despite the apparent risk within an untethered world. Each session of this series will cover a bit of history for context, illuminate key teachings of Buddhism, offer a simple meditation technique, and explore how we can integrate the teachings and meditation into daily life.

Find out more here.

 

AUTHOR: Co-op Staff
DATE: Feb 16, 2023
TIME: 7:00PM - 8:00PM

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