4:30 pm – Doors open

5:00-6:00 pm – Dinner served, compliments of the Co-op Prepared Foods team

5:45 pm – Zoom admittance begins

6:00-7:00 pm – Speaker presentations and Discussion

The event will be held at the Montpelier Senior Activity Center (58 Barre Street) with the option to attend via Zoom. Pre-registration is required.

Menu: Entree Salad bar (build your own)

Proteins: Seared and sliced chicken breast, Seared Salmon pieces, Sweet & Spicy Tempeh

Organic Greens with fixings: cucumber, tomato, carrot, onion, sunflower seeds, vt feta, olives. Balsamic vinegar, Olive Oil, Red Wine Vinegar. Nutritional Yeast

GF Cake and Fresh seasonal fruit or berries

Register for in-person attendance or to attend via Zoom